Calcium is absolutely essential for the health and function of the human body. It is crucial for the formation of bones and teeth as well as maintenance of bone density. Adequate levels of calcium are required to ensure that nerve impulses are transmitted to and from the brain. The mineral is also required to maintain a regular heartbeat. Some studies have shown that both vitamin D and calcium can help to protect the body against high blood pressure, diabetes and cancer.
Risks of low calcium levels :- There are various health effects of not receiving adequate levels of calcium. Many of these are related to the development of weak bones. Children, for example, may not be able to reach their full potential height by the time they become adults. They suffer stunted growth as a result of low calcium levels. Low calcium levels in adults can result in low bone mass. This puts these adults at risk of developing osteoporosis.
Why we need calcium supplements :- Many people today suffer the health effects of not getting adequate levels of calcium from their diets. Children are particularly at risk. However, adults also suffer from this deficiency. Calcium supplementation is necessary because the human body does not produce its own calcium. It is designed to obtain calcium from other sources.
These include dairy products, dark leafy greens, the soft bones of fish as well as foods fortified with calcium. It is important to note that absorption of calcium isn’t efficient without Vitamin D. Even with a healthy diet, it can still be difficult to get the required amount of calcium from your diet. It therefore helps to boost your calcium intake with supplements.
Why choose Nano calcium supplements?
The absorption of calcium through the gut is not efficient. Many of the regular supplements result in digestive issues. There’s also a risk of developing kidney stones from the undigested calcium.
To avoid all of the risks associated with calcium ingestion and ensure that you experience the full benefits of the supplement, you should consider taking a Nano calcium supplement. These consist of calcium carbonate nanoparticles that are 100,000 times smaller than the size of the particles in regular calcium supplements. This small size increases absorption of calcium to 100%. It therefore also reduces the risks of developing kidney stones as a result of undigested calcium.
Nano calcium supplement is a great choice if you want to supplement your calcium intake without the worry of bad health effects of supplements.