The popularity of matcha green tea has exploded in the recent years—and it’s easy to see why. Packed with antioxidants, matcha green tea is not only delicious but also provides various health benefits that are scientifically proven. In fact, matcha green tea powder is considered healthier than green tea bags.
Here’s why: Matcha is rich in antioxidants like catechins because they are grown and nurtured differently. Farmers cover tea plants for 20 to 30 days before harvesting them so that they are not affected by too much sunlight. Only the stems and veins are removed when grounding the leaves. This means that you are practically drinking the grounded leaves and are getting more nutrients than you would when steeping tea bags into the water. Every time you make a cup of matcha green tea, you enjoy some of these health advantages:
Prevent chronic diseases
Antioxidants are responsible for removing excess free radicals from the bloodstream that cause cell damage. Consequently, the increase in antioxidants and decrease in free radicals keeps you away from chronic diseases.
Protects your liver
The liver is one of the most important organs as it processes nutrients, metabolises drugs, and removes toxins in the body. That’s why doctors’ advice people to protect their liver to ensure a healthy body. Studies have found the wonderful effects of matcha green tea on the liver as it reduces liver enzyme levels, hence preventing liver damage and liver diseases.
Improves brain memory
Researches were made to test the effect of matcha green tea on brain function. They have found that drinking matcha prior to an activity helps people focus, react, and remember better. In another study, matcha green tea even positively affects the overall brain function of elderly people. Researchers say that this could be because of the L-theanine that is present in matcha drinks, which increases alertness and memory.
Because of the popularity of matcha green tea, many companies have started manufacturing matcha green tea powders. The problem with this is that they don’t have the same nutrition profile. Some come in fancy packages but contain fake ingredients. To get all the health benefits of real, organic matcha green tea powder, make sure that you are buying only from reliable manufacturers.
About the Company
Matcha Samurai is an online platform which offers matcha green tea, organic Japanese green tea, ceremonial matcha green tea and culinary grade matcha green tea powder. Matcha green tea has been a part of Japanese culture for hundreds of years. Matcha Green tea is a premium Japanese tea with natural detoxifier and energy boosters which is very beneficial for a mind & body.